8/1/14 – Day 38
I started the morning off feeling sick. I woke up around 3am and felt like I needed to vomit, which sucked. It was one of those feelings like that I drank too much the night before and needed to get it out, but I didn’t have any alcohol. It was hard to fall asleep after that and I was exhausted. I felt a slight pain on my left side and it was annoying. I skipped breakfast and dinner because I seemed to lose my appetite. It sucked. I know why I went back up in weight because on Thursday I made those bad choices again. I know better and will be better going forward. I just need to get through whatever this is.
Starting Weight: 187.0
Lunch: Qdoba Cheese Quesadilla w/black beans approx. calories: 620
Total consumed: 620
total burned: 0