Weight Loss Journey…Day 38: I feel sick… :(

8/1/14 – Day 38

I started the morning off feeling sick. I woke up around 3am and felt like I needed to vomit, which sucked. It was one of those feelings like that I drank too much the night before and needed to get it out, but I didn’t have any alcohol. It was hard to fall asleep after that and I was exhausted. I felt a slight pain on my left side and it was annoying. I skipped breakfast and dinner because I seemed to lose my appetite. It sucked. I know why I went back up in weight because on Thursday I made those bad choices again. I know better and will be better going forward. I just need to get through whatever this is.

Starting Weight: 187.0

Food:

Lunch: Qdoba Cheese Quesadilla w/black beans approx. calories: 620

Total consumed: 620

Activities:

None

total burned: 0

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